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Why Training Camp Matters

For the better part of the past 20 years I have spent a significant amount of the fall at my home away from home: Training Camp. First as an athlete and now a coach, I head to somewhere remote, often at a high altitude, and spend 4-6 weeks in a place where time operates on an entirely different wavelength. This is the life of the professional endurance athlete, coaching staff and support crew.

Terrence Mahon

·6 min read
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Read our latest fall training collection

The Fall Foundation - Part 1

So far the year 2020 has been and will continue to be a year unlike any that we have ever seen before. I think that aside from the obvious of everything being turned upside down, cancelled, or postponed...

Terrence Mahon

·6 min read

The Fall Foundation - Part 2

Every runner at some point or another has been told that they need to improve their core strength. Improving your core will decrease your chance of getting injured, improve your running mechanics and...

Terrence Mahon

·6 min read

The Fall Foundation - Part 3

One of the most important bits of knowledge I learned in my athletic career was that my ability to train harder was primarily governed by my ability to recover faster.

Terrence Mahon

·6 min read